Health

It cuts across all species, ages, gender, race, and language. It’s a subject with many facets, but basically, it’s simple. It rests on the assumption that we love ourselves enough to take care of our physical, mental, and spiritual bodies. Alignment among all three is necessary for the balance that …

From Imagination To Reality

“Losers visualize the penalties of failure. Winners visualize the rewards of success”. In today’s ever-changing, fast-paced society, we often perceive daydreaming and imagination as childish hobbies that we need to grow out of by our late teens because there’s no space or time for them in the adult world. We …

Why Mindfulness?

Do you know the way to improve your awareness? How can you improve your academic success, general health, and ability to cope with illness? Are you wandering for the psychological state, mindfulness? How this state helps you decrease your stress, depression, and psychological distress? How can you achieve this state? …

About Coincidences

On a day-to-day basis, we experience numerous coincidences. Thinking of someone and suddenly meeting him or remembering a song and it plays on the radio are relatively common events that we attribute to chance. So, do coincidences really exist? The psychoanalyst Carl Gustav Jung (1875-1961) coined the term synchronicity. This is an event …