Your mind, Your body, Your life!

Oct
17
2021

Sleep is Live

Introduction People spend about one-third of their lives sleeping, but they scarcely realize how vital it is. Not only is it essential for your physiological health, but also your psychological well-being. Understanding sleep and how to get good sleep is...

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Oct
05
2021

How to increase my energy?

Are you looking for ways to stay energized during the day? Want to boost your energy from Dawn ‘Til Dusk? Holding down a full-time job and squeezing in physical activity, do you get exhausted even after getting enough sleep? Don’t...

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Sep
23
2021

Crystal Healing

Like everything else in the Universe, every person has their own energy. Those with higher vibrational frequency express emotions like love, empathy, joy, and gratitude. Likewise, those with lower energy levels or negative energy experience restlessness, hatred, guilt, and jealousy....

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Aug
30
2021

The power of the mind

How are you feeling today? As you are reading this article, do you sense aches, pains, and a general feeling of malaise as you reflect on the day’s events and anticipate the same daily grind tomorrow? Or are you vibrant,...

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Aug
17
2021

The importance of rest

Are you experiencing anxiety and stress? Facing problems in physical and mental performance? Want to get relax and improve your mental health to perform your physical activities efficiently? Looking for restful techniques to relax? Searching for the tips to practice...

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Aug
08
2021

Wake up for a better life

“Wake up early and take the day before it tackles you.” Evan Carmichael The hustle and bustle of daily life can have us hitting the floor running as soon as we open our eyes. However, if you take just a...

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Jul
30
2021

NLP what is it used for?

Do you want to alter your thoughts and behaviors to achieve your desired outcomes? Familiar with the term Neuro-linguistic programming? Is it magic? Want you learn NLP? How does NLP work? What is the principle behind it? Want to know...

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Jul
21
2021

You get what you focus on

How to activate Reticular Activating System? Are you suffering from disturbed motor function, sleep-wake cycle, and lethargy? Looking for ways to regulate your emotions, arousal, and attention, memories, and wakefulness? Curious about the functioning of your reticular activating system? Want...

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