Nobody Makes Love

Love is not makable. It is a high vibration of our essential light body not a product of a sexual act. Love simply is and lives on hearts and souls as oneself. Each one must vibe love to feel and share during the body’s fusion which will elevate not only …

Why meditation?

‘The greatest thing in the world is to know how to belong to oneself.’ – Michel de Montaigne For the longest period, overworking has been glorified in our societies. Yet, putting overtime at work, losing sleep, overstudying, or always being available for others is appreciated so greatly, despite its harmful …

Sleep is Live

People spend about one-third of their lives sleeping, but they scarcely realize how vital it is. Not only is it essential for your physiological health, but also your psychological well-being. Understanding sleep and how to get good sleep is crucial. Although everyone sleeps differently and requires different amounts of sleep …

How to increase my energy?

Are you looking for ways to stay energized during the day? Want to boost your energy from Dawn ‘Til Dusk? Holding down a full-time job and squeezing in physical activity, do you get exhausted even after getting enough sleep? Don’t worry. It’s common. Make your schedule, adopt the best habits, …