life

Mar
09
2021

Health benefits of sex

Mainly the sex is referred to as penile-vaginal intercourse. It is a part of life. In addition to reproduction, sex is linked to pleasure and intimacy. It offers many health, physical, intellectual, emotional, psychological, and social...

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Feb
10
2021

Stress reduction exercises

Have you ever searched for stress reduction activities to stay fresh, healthy, energetic, and perform your work efficiently? It is critical to reducing stress to perform your activities efficiently because feeling anxious and stressed at work...

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Jan
23
2021

The power of water

Have you ever thought about the need for hydration on daily basis for the maintenance of your life, your body health especially your body organ, the brain? Water is essential for life. The origin of life...

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Jan
09
2021

Coping with Insomnia

In primary insomnia, it is helpful to develop regular habits and exercise and discourage indulgence in tobacco, caffeine, and alcohol. If an underlying disease causes insomnia, this disease should be treated, and general measures to promote...

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